Nantucket Rising offers different approaches to being mindful, building resilience, and making healthy life choices.  

Whether you are a joiner, a loner, a fitness buff, a 'not-so-much' or somewhere in between; Nantucket Rising can help.  By working together we can teach you to train your mind, body, and spirit to find purpose and feel better.

Nantucket Rising provides several distinct ways to navigate wellness: 

  • Private coaching

  • experiential learning

  • we run nantucket - a mindful running club


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Private coaching

Private Coaching currently consists of  working with Darcie Evans, LICSW in person or by phone appointments. After an initial assessment of each person's needs, hopes and dreams; Darcie will collaborate with each individual to identify personal challenges, strengths, conditioning, intentions and habits.  As a team, Darcie and each client will formulate a plan to increase awareness, practice acceptance, and then take action. 

Photo by Preto_perola/iStock / Getty Images
Photo by Preto_perola/iStock / Getty Images

 

 Dive in and dare to discover your true potential!

experiential learning

Experiential Coaching Classes include working in small group settings with Darcie Evans, LICSW in person.  Each participant will have an opportunity to share their stories, increase awareness and self-acceptance, and then take specific action steps to promote change and enhance well-being.

The current group that is being offered is:

Eat, Drink, Move, Think! - An Awareness Project

 

Thanks to the generosity of The Tower Foundation and the support of The Nantucket Behavioral Health Task Force there is currently no fee for this group due to Nantucket Rising receiving a grant to promote healthy island lifestyles!

Please let us know if you would interested in participating in any of the following group opportunities in the future:

  • WHAT'S YOUR STORY? REWRITE YOUR SCRIPT
  • CHALLENGE, POWER, and CHANGE
  • We R: WOMEN, RELATIONSHIPS, and RESILIENCE
  • We R: WOMEN, RELATIONSHIPS, and RECOVERY
  • MINDFUL ACTION MATTERS

               Catch the wave                 of the uprising tide!