Nantucket Rising is about Emotional Triple A -  Awareness, Acceptance, and then Action.

As we learn more about well-being from the study of positive psychology and plain old playing, we realize that happiness is a skill we can all build, practice, and strengthen.  

At Nantucket Rising we use the power of storytelling, stillness, movement, and exploring the great outdoors to strengthen our 'muscles' of mindfulness and well-being.  By coming together and listening to the whispers of our deeper selves; we find 'our people', discover our purpose, dare to dream, and then take flight.

We do this through:

  •  Individual Coaching

  •  Experiential Learning Projects 

  •  Online Opportunities

  •  We Run Nantucket - a mindful running club.

 

                 "Happiness is determined more by one’s state of mind than by external events.” 

                                                                         ~ The Dali Lama XVI                                                                                                                  

                                "I don't have to chase extraordinary moments to find happiness -                             it's right in front of me if I'm paying attention and practicing gratitude."

                ~ Brene Brown

 

                                                         “We have to dare to be ourselves,                                                                 however frightening or strange that self may prove to be.” 

~ May Sarton